*Must call or text first
StazFit is more than a gym,
it’s a high-intensity community
built to push your limits and
fuel life-changing results, inside and out.
We invite you to bring your energy to StazFit.
Let’s get stronger, together.
GROUP FITNESS CLASSES
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60 minutes of nonstop intensity
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Cardio, strength & circuits
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5 elements: Legs, Push, Pull, Sprint, Core
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Build strength, mobility & stability
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Motivating group atmosphere
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60 Minutes
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Learn proper form
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Boost mobility & prevent injury
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Scalable for all levels
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Build strength & confidence
CLASS SCHEDULE
OTHER OFFERINGS
Achieve your fitness goals with personalized training plans tailored to your needs—STAZFIT is here to help you build strength, boost endurance, and feel your best.
Experience therapeutic massage designed to relieve tension, improve mobility, and promote overall wellness—customized to support your body’s unique needs.
CORE VALUES
We are committed to creating a high-intensity workout environment that will challenge your limits so that you can achieve life-changing results.
We believe in the enhancement of spirit, mind, and body through the pursuit of physical fitness.
We invite you to bring your energy to this community.
WHAT PEOPLE SAY
Stazfit Bootcamp is amazing! The workouts are challenging but super motivating, and Geoff brings humor and great energy to every session. You can really feel the community vibe—everyone is so friendly and supportive. Highly recommend if you’re looking for a great group training class in Woodstock.
Sasha
I have to shout out my absolute favorite workout class—Staz Fitness! If you’re trying to get back into a fitness routine but find going to the gym alone a bit intimidating, this is the place for you. The classes are super motivating and energizing, and the group atmosphere honestly feels like personal training.
Bret
StazFit is the best! Heart pumping, fun and the right amount of challenging. Highly recommend this boot camp for anyone at any level - I try to take this class as much as possible!